What is papaya bitter?

Papaya bitter or bitter melon is a tropical fruit that belongs to the family of gourds. It is also known as karela, balsam pear, or bitter gourd. Its scientific name is Momordica charantia. As the name suggests, it has a bitter taste and is often used in traditional medicine to treat various ailments.

The fruit is oblong and green with a rough surface. The flesh is light green with large seeds. Its bitterness comes from the presence of a compound called momordicin. This compound is responsible for the fruit's medicinal properties. Bitter melon is rich in antioxidants, vitamins, and minerals.

Bitter melon is believed to have numerous health benefits. It is often used to treat diabetes, high blood pressure, and stomach problems. It is also believed to have anti-inflammatory and anti-cancer properties.

Bitter melon can be consumed in various ways. It can be cooked, juiced, or eaten raw. The fruit is often stuffed, stir-fried, or added to soups and curries. Bitter melon supplements are also available in the form of capsules and tablets.

While bitter melon is considered safe for most people, it can cause adverse effects in some individuals. It can lower blood sugar levels, so people with diabetes should be cautious while consuming it. Pregnant women and individuals taking medication for blood sugar should consult their doctor before consuming bitter melon.